I come to your home gym. Comprehensive workouts designed for your home environment anywhere in Surrey or White Rock.
Train in a fully equipped private facility. No crowds, just focused work on your transformation.
Improve mobility and reduce injury risk with assisted stretching protocols tailored to your body.
Advanced recovery techniques to release tension, improve blood flow, and accelerate muscle repair.
Geography shouldn't limit your potential. Receive elite-level programming, nutritional guidance, and technique analysis delivered straight to your device. Perfect for those who travel or prefer training on their own schedule while still demanding professional oversight.
Purchase standalone training blocks delivered directly through the ABC Trainerize app. Expert programming without the monthly coaching commitment.
Dennis Crichton is a dedicated fitness professional based in Metro Vancouver, specializing in biomechanics and functional hypertrophy. With years of experience serving the White Rock, Surrey, and Delta communities, his approach combines rigorous strength training with essential mobility work to build bodies that not only look powerful but perform pain-free.
Believing that fitness is a lifelong journey rather than a quick fix, Dennis focuses on education and sustainable habit formation. Whether coaching in-person at private facilities or guiding clients remotely through the Trainerize app, his mission remains the same: to empower individuals to take control of their physical health through disciplined, science-backed training.
Ready to elevate your fitness? Whether you are in White Rock, Surrey, or anywhere in Metro Vancouver, let's get to work.
SERVING METRO VANCOUVER
crichtonfitness.com
